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	<title>GreenDrake.ca</title>
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	<link>http://greendrake.ca</link>
	<description>Travel, Technology, and Treats</description>
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		<title>The Gym, Starting Strength, and Leangains</title>
		<link>http://greendrake.ca/uncategorized/the-gym-starting-strength-and-leangains.html</link>
		<comments>http://greendrake.ca/uncategorized/the-gym-starting-strength-and-leangains.html#comments</comments>
		<pubDate>Wed, 18 Jan 2012 22:13:55 +0000</pubDate>
		<dc:creator>Green Drake</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://greendrake.ca/?p=601</guid>
		<description><![CDATA[The Gym I have started going to the gym and lifting seriously, and I am happy to say that I absolutely love it. I look forward to it on my off days, and am excited to wake up and go to the gym on my on days! I wish I could do it very day, [...]]]></description>
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		<title>The One Hundred Pushups Program</title>
		<link>http://greendrake.ca/uncategorized/the-one-hundred-pushups-program.html</link>
		<comments>http://greendrake.ca/uncategorized/the-one-hundred-pushups-program.html#comments</comments>
		<pubDate>Sun, 23 Oct 2011 17:31:54 +0000</pubDate>
		<dc:creator>Green Drake</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://greendrake.ca/?p=598</guid>
		<description><![CDATA[I have decided to start the 100 pushups program as detailed here: http://hundredpushups.com/ I would like to finish the program by christmas (aka, be able to do 100 pushups by christmas!), which gives me almost 2 months (supposed to take 6 weeks). I am going to post my workout every time I do one, and [...]]]></description>
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		<title>Quick Update!</title>
		<link>http://greendrake.ca/uncategorized/quick-update.html</link>
		<comments>http://greendrake.ca/uncategorized/quick-update.html#comments</comments>
		<pubDate>Wed, 12 Oct 2011 23:45:28 +0000</pubDate>
		<dc:creator>Green Drake</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://greendrake.ca/?p=596</guid>
		<description><![CDATA[Well, I havent used this website in Over a year now. But, I´m in La Paz, Bolivia, and about to move on. I have 12 months left to travel, and I plan to hit Chile, Peru, Ecuador, Colombia, and Central America. Many people have suggested keeping a journal or blog of some sort, so, I [...]]]></description>
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		<title>travel and hiroshima day 1 (pt 1)</title>
		<link>http://greendrake.ca/uncategorized/travel-and-hiroshima-day-1-pt-1.html</link>
		<comments>http://greendrake.ca/uncategorized/travel-and-hiroshima-day-1-pt-1.html#comments</comments>
		<pubDate>Wed, 24 Mar 2010 03:26:30 +0000</pubDate>
		<dc:creator>Green Drake</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[My flught departed from vancouver international Airport at 11:50 AM on monday morning, bound for incheon international (Seoul, Korea). It was a 12 hour flight, and the only thing of note that happened was a medical emergency. They announced over the com that they needed a Doctor to report to one of the staff on [...]]]></description>
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		<title>First Leg of the journey</title>
		<link>http://greendrake.ca/uncategorized/first-leg-of-the-journey.html</link>
		<comments>http://greendrake.ca/uncategorized/first-leg-of-the-journey.html#comments</comments>
		<pubDate>Mon, 22 Mar 2010 18:00:40 +0000</pubDate>
		<dc:creator>Green Drake</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[At this moment, I am sitting in the vancouver airport, enjoying their free WiFi, and wishing my plane would get here sooner!!!! With only one hour before I depart to Japan (via Korea) I am a little nervous, but Mega-excited! My journey today will take (around) 26 hours. I will arrive in Hiroshima at 8:05 [...]]]></description>
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		<title>Leaving for Japan</title>
		<link>http://greendrake.ca/uncategorized/leaving-for-japan-2.html</link>
		<comments>http://greendrake.ca/uncategorized/leaving-for-japan-2.html#comments</comments>
		<pubDate>Mon, 22 Mar 2010 16:08:58 +0000</pubDate>
		<dc:creator>Green Drake</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://greendrake.ca/uncategorized/leaving-for-japan-2.html</guid>
		<description><![CDATA[Well, I&#8217;m spending my last few minutes at home here in New Westminster. About to leave for my flight to Japan (but first Seoul international, the worlds most technologically advanced airport! Well, it looks like I should be able to make updates here whenever I have some free time and WiFi access (hopefully plentiful in [...]]]></description>
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		<title>Leaving for Japan</title>
		<link>http://greendrake.ca/uncategorized/leaving-for-japan.html</link>
		<comments>http://greendrake.ca/uncategorized/leaving-for-japan.html#comments</comments>
		<pubDate>Mon, 22 Mar 2010 16:01:17 +0000</pubDate>
		<dc:creator>Green Drake</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://greendrake.ca/uncategorized/leaving-for-japan.html</guid>
		<description><![CDATA[Well, I&#8217;m spending my last few minutes at home here in New Westminster. About to leave for my flight to Japan (but first Seoul international, the worlds most technologically advanced airport! Well, it looks like I should be able to make updates here whenever I have some free time and WiFi access (hopefully plentiful in [...]]]></description>
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		<title>The Best Fan-Made Metal Gear Solid Movie of ALL TIME!!!</title>
		<link>http://greendrake.ca/uncategorized/the-besty-fan-made-metal-gear-solid-movie-of-all-time.html</link>
		<comments>http://greendrake.ca/uncategorized/the-besty-fan-made-metal-gear-solid-movie-of-all-time.html#comments</comments>
		<pubDate>Mon, 02 Nov 2009 22:07:33 +0000</pubDate>
		<dc:creator>Green Drake</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[http://www.mgs-philanthropy.net/main/?page_id=166&#38;lang=en check this shit out]]></description>
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		<title>Drugs in Our Water</title>
		<link>http://greendrake.ca/uncategorized/drugs-in-our-water.html</link>
		<comments>http://greendrake.ca/uncategorized/drugs-in-our-water.html#comments</comments>
		<pubDate>Tue, 19 May 2009 05:20:41 +0000</pubDate>
		<dc:creator>Green Drake</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://greendrake.ca/?p=581</guid>
		<description><![CDATA[Drugs such as anti-depressants, painkillers, and sedatives cannot be fully filtered out of our water system, so as a result, many large cities have found that their drinking water contains trace amounts of these drugs. Source   Roughly 100 pharmaceuticals have now been identified in rivers, lakes, and coastal waters throughout Europe and the United [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>CamSpace</title>
		<link>http://greendrake.ca/uncategorized/camspace.html</link>
		<comments>http://greendrake.ca/uncategorized/camspace.html#comments</comments>
		<pubDate>Fri, 15 May 2009 22:40:20 +0000</pubDate>
		<dc:creator>Green Drake</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[CamSpace]]></category>
		<category><![CDATA[Control Computer with Webcam]]></category>
		<category><![CDATA[Play Videogame with Webcam]]></category>
		<category><![CDATA[Videogames]]></category>
		<category><![CDATA[Webcam]]></category>

		<guid isPermaLink="false">http://greendrake.ca/?p=567</guid>
		<description><![CDATA[What can I say, I just HAD to write about this.    I have yet to try it, but as soon as I am able, im going to play some sweet games with this thing. www.youtube.com/watch?v=v0srY37kkMw Camspace looks absolutely awesome!! Using any object around your house, or even cardboard cutouts you can make any object [...]]]></description>
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